How To Take A Compliment (And Believe It)

That awkward moment: you are going about your business when out of nowhere someone tells you "you look nice today," or that they admire you, or even worse drop a really BIG word like 'beautiful,' 'sexy,' or 'amazing'! You freeze, stammer a compliment back, brush it off and then run away, flustered and feeling like you [...]

By |2021-02-15T18:29:15+00:00January 5th, 2018|Lifestyle|0 Comments

A Lesson in Patience

Today I was speaking to a friend and she was telling me that she’s getting anxious over a project she’s been working on because things are coming along but not very quickly and she’s growing impatient. It happens to a lot of us all the time. You’ve been on a couple dates with someone and [...]

By |2021-02-15T18:29:17+00:00May 30th, 2017|Health & Wellness, Lifestyle|0 Comments

This Challenge Is Challenging!

First week of the challenge complete! I have had a few people reach out and say that they’ve deleted some apps from their phone for a couple days, are using their phones less or have joined the cold turkey no social media challenge and are working on being more present! I’m SO excited to see [...]

By |2021-02-15T18:29:25+00:00May 22nd, 2015|Health & Wellness, Lifestyle|0 Comments
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